So, tomorrow I will be 6 weeks postpartum. Time has flown- My baby is cooing and smiling already!
I was given the "OK" to resume all activities 2 weeks ago and have run about 4 times since then (it took me a few days to get coordinated to do so). When I had Marcel, I wasn't a runner at all, the only exercise I got after his birth was carrying around his infant seat (which does require some arm muscles) and the exercise I got at work as a on-your-feet-all-the-time restaurant manager. So, this is a very different experience for me this time around.
So how does it feel to get back out on the roads after not running since I found out I was pregnant in January? (I chose not to run during my pregnancy because of my morning sickness and my asthma) I can't tell you how many times I saw runners on the street and really longed to be out there too. I'm finally back out there! Getting back in the swing of things is difficult physically, but also very wonderful. I'm about 20 pounds heavier, so my knees are taking a beating...I've lost my cardio fitness so I'm gasping for air...and because I'm breastfeeding it can get pretty uncomfortable and I have to time things accordingly...
So, Mar and I have been going around the neighborhood- him on his bike and me on foot (running after him, gasping). We have a greenbelt area in our neighborhood- nothing fancy, but it has a few little hills and lots of rocks- my favorite terrain to run on. Running on our little greenbelt has really motivated me to get back out on the trails. I was pretty burned out on trail running for a while before my pregnancy, but I'm ready to get back out there once my ankles are stronger. I miss the wonderful greenbelt smells, the people, the rocks and mud...I'll hopefully be out there doing Hill of Life repeats in the coming months (hiking of course, not running yet).
I ordered a BOB stroller and infant seat attachment last week and it should be coming any day now- I'm anxious to be able to get out with Piper and not have to wait for Zack to get home to watch her while I go out. Also, I'm looking at some framed backpack baby carriers for when she reaches the weight requirement so we can go hiking at Bastrop and the big Greenbelt.
So, my goals for the next 6 months or so are: Get up to 6 miles on the road by Capitol 10K in March, get back out on the trails in the next few months!